Trauma is identified as going through very stressful, frightening, or distressing events.
You experienced or witnessed a highly disturbing experience, such as a natural disaster, physical injury or sexual assault?
If you feel hypervigilant, fearful, numb, disconnected or, you avoid situations, thoughts and feelings because they remind you of a traumatic experience.
The use of Trauma focused interventions may be able to help with the client’s symptoms. These symptoms are discussed and explored through Individual Therapy by using evidence-based practices to elicit healing. It’s important to note that professional assistance, therapy, and your therapist can help you regain mastery over situations that were unmanageable or left you feeling victimized. At Wellness Mental Health Counseling Services, the use of trauma-focused therapy combines compassion with evidence-based therapeutic methods to help clients to better manage traumatic stress, manage anxiety and decrease avoidance behaviors that keep traumatic events alive. If you would like to take the next step down the road of recovery, contact us.
Our Services.
Our therapy Services are being offered ONLINE ONLY using interventions from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindfulness Guided Mediation.
All sessions are by appointment only.
Appointments are 45 minutes long and occur on a weekly basis online only.
To set up an appointment or to discuss whether therapy is the right option for you, contact us.
We maintain a 48-hour cancellation policy. Barring a real emergency, we require notice of 48 business hours on any cancellation, otherwise, you will be charged for your missed session.
As with most marriage and family therapists in NYC, we are out-of-network insurance providers and do not participate directly in any insurance panels. We are happy to provide an itemized bill for you to submit to your insurance provider for reimbursement. In order to assess what kind of coverage you have prior to making an appointment, ask your insurance provider what your out-of-network mental health benefit is and if what, if any, your deductible is for mental health coverage.
The fee for therapy with one of our fully licensed therapists is $175 per session.
The fee for therapy with one of our associate therapists is $120 per session.
The fee for therapy with one of our therapy interns is $ 75 per session.
Therapy Services are being offered ONLINE ONLY using interventions from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindfulness Guided Mediation.
Call +1 732 844 3589 and book an appointment now.